Vegetarian Chilli

Instructions

1. Add everything to the pan, cook for ten minutes, adjust seasonings to taste.

2. Throw into a lettuce cup, wholemeal wrap, on brown rice or eat with natural corn chips.

Ingredients

• 2 tins chilli beans

• 1 tin corn

• 2 tins tomatoes

• 1 onion, diced

• 2 capsicum, diced

• 2 carrots, grated

• Garlic

• Mixed herbs and spices, salt and pepper to taste