Miso Lemon Chicken Salad

Ingredients

Dressing

  • 1 Tbsp sesame seeds

  • 2 Tbsp mayonnaise

  • 2 tsp rice vinegar

  • 1 Tbsp soy sauce

  • 1/2 tsp honey

  • 1/4 tsp sesame oil

Salad

  • 1 cucumber, chopped

  • 4 baby radishes, sliced

  • 2 spring onions, chopped

  • 1 avocado, diced

  • 5 handfuls of spinach

  • 1 cup frozen edamame beans, defrosted

Chicken

  • 1 1/2 Tbsp miso paste

  • 1 tsp soy sauce

  • 1 Tbsp rice vinegar

  • 1/2 tsp honey

  • 1/2 tsp sesame oil

  • 1 tsp ginger, minced

  • 1 1/2 Tbsp water

  • 600g chicken breasts, thinly sliced

  • juice of 1 lemon

Instructions

  1. Toast sesame seeds in a dry frying pan until lightly golden. Set aside 1/2 tsp for garnish, combine the rest with the other dressing ingredients.

  2. Place salad ingredients together in a bowl.

  3. Mix miso, soy sauce, rice vinegar, honey, sesame oil, ginger and water in a small bowl.

  4. Heat oil in a frying pan and cook chicken for 3-4 minutes on each side until cooked through. Set aside.

  5. Add miso mix to the pan and bring to the boil, squeeze in lemon juice and let it bubble for 1 minute. Turn off heat. Add chicken back into the pan and toss to coat.

  6. Toss salad with dressing and serve topped with chicken. Garnish with remaining sesame seeds.

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Chicken Chilli with Avo Salsa