100 Before 1

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100 Before 1 ⁎

100 Foods Before 1 Challenge: Help Your Baby Build Healthy Eating Habits!

Download your free checklist and join parents across New Zealand in introducing a wide variety of foods to your baby before their first birthday.

  • Boost your baby’s taste preferences with diverse flavors and textures.

  • Support healthy eating habits for life.

  • Fun and achievable for every family.

A colorful chart listing foods to eat 100 days before starting a plant-based diet, categorized into vegetables, fruits, meat alternatives, grains, herbs & spices, nuts & seeds, dairy, and top allergens, decorated with illustrations of vegetables like carrots, tomatoes, and eggplants.