What is Little Bites?

Starting solids should be exciting, not overwhelming. Little Bites brings together everything you need into one calm, supportive app:

• A simple food tracker so you can see your baby's progress at a glance

• Allergen guidance so you know what to introduce, when, and how

• Family-friendly recipes Julia uses with her own clients

• An optional video course covering the full starting solids journey

No accounts. No ads. No data shared. Everything stays on your phone.

Why I built it

After years of working with families and seeing the same questions come up — Is my baby ready? Am I doing it right? What about allergies? — I wanted a tool that made the whole journey easier.

Little Bites distils the same evidence-based advice I give in my clinic into something parents can use day to day, in the moments that matter most.

Features

🍽 100 Foods Before One

Tick off every food your baby tries with the popular 100 Before 1 challenge. Visual progress, photo memories, and milestones to celebrate as you go.

⚠️ Allergen Tracker

Track the nine common allergens with built-in guidance on safe introduction, retesting, and what to watch for.

📖 Recipe Library

Fresh recipes — purées, textured meals, finger foods, and family dinners that grow with your baby.

🎓 Starting Solids Video Course (optional)

12 expert sessions covering readiness, gagging vs choking, baby-led weaning, fussy eating, and more. Lifetime access — one-time purchase.

📸 Capture the moments

Add photos to any food log. Share beautiful milestone cards with family or to your socials.

Pricing

The app is free. Download, log foods, browse recipes, and read the 10-Week Guide at no cost.

The optional Starting Solids Video Course is a one-time purchase that unlocks 12 expert video sessions for life. No subscription.

Frequently Asked Questions

How do I get my course back on a new phone?
Open Little Bites → Learn tab → Course → Restore Purchase. Sign in with the same Apple ID you used to buy.

Where is my data stored?
Everything stays on your iPhone. We don't have a server, accounts, or cloud sync.

Will my data sync between devices?
Not currently. Logs live on the device they were entered on.

What if I delete the app?
Your logs are stored on the device, so deleting the app removes them. Take screenshots of milestones you want to keep.

My baby had a reaction. What do I do?
Little Bites is an informational tool, not medical advice. If you suspect a serious allergic reaction, call emergency services or seek immediate medical care. For non-urgent concerns, talk to your GP, nurse, or a dietitian.