One Tray Salmon and Vege Bake

Ingredients

• 2 courgettes, sliced into rounds

• 2 carrots, sliced into rounds

• 1 onion, cut into wedges and layers separated

• 2 capsicums, cut long ways into 8 and then halved

• 1 kumara, cut into small cubes

• 3 Tbsp olive oil

• 4 salmon fillets

• Salt and pepper

• 2 Tbsp melted butter

• 2 tsp minced garlic

• 2 Tbsp fresh parsley, finely chopped (or 2 tsp dried)

• 2 Tbsp lemon juice

Instructions

1. Preheat the oven to 200°C and line an oven tray with baking paper.

2. Spread vegetables out into a single layer on the oven tray and drizzle with olive oil. Leave a space in the middle of the tray for the salmon.

3. Place the salmon, skin side down, in between the vegetables. Season salmon and vegetables with salt and pepper.

4. In a small bowl, mix butter, garlic, parsley and lemon juice. Brush evenly over the salmon.

5. Roast for 20 minutes, until salmon is flaky and mostly opaque (when cooked it should flake easily with a fork).

6. Add one salmon fillet and 1/4 of the vegetables to each plate.

Serves 4