Avocado Puree
Avocado is a great first food for babies — it’s full of healthy fats and has a naturally creamy texture that little ones love. No cooking required, so it’s the perfect addition to quick meals on the go.
Ingredients
1 avocado
Method
Cut in half and remove pip.
Spoon flesh out into a bowl.
Mash with a fork or blend in a food processor until smooth, add a little water if needed.
Use within 2–3 days.
Serving Suggestion
Serve on a preloaded spoon, or spread on soft toast fingers for older babies.