Cranberry and Nut Butter Seed Slice

Ingredients

• 2 cups wholemeal oats

• 1 cup sesame seeds

• 1 cup pumpkin seeds

• 1 cup sunflower seeds

• 80g coconut oil or butter, melted

• 1/3 cup honey

• 1/3 cup pure maple syrup

• 1/3 cup nut butter

• 1 cup cranberries

Instructions

1. Preheat the oven to 180°C and line a 30cm x 24cm slice tin with baking paper.

2. Combine the oats and seeds in an oven tray and roast for around 15 minutes or until lightly golden. Place in a bowl and allow to cool.

3. Combine coconut oil or butter, honey, maple syrup and nut butter in a bowl. Stir in cranberries.

4. Mix wet and dry ingredients together.

5. Press into a prepared tin and place in the fridge for 2-3 hours to set.

6. Cut into bars and store in an airtight container.