Bean Salad

Name: Bean Salad
Ingredients: 2 cans Four Bean Mix, drained; 250g green beans, chopped; 1 medium kumara, diced; 1/2 red onion, diced; 1 green capsicum, chopped; 1 red capsicum, chopped; 2 celery stalks, chopped; 2 Tbsp balsamic dressing; Salt and pepper

By Julia Scott, NZ Registered Dietitian · 26 August 2019

Lunch
Dinner
Salad
Gluten-free
Dairy-free

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Recipe

Bean Salad

Ingredients

Batch

Method

1Dice kumara and place in an oven tray lightly coated with olive oil. Roast at 180°C for 20 minutes or until cooked through and slightly crispy. Set aside to cool.
2Chop up vegetables, and drain and rinse canned beans.
3Toss all ingredients together in a bowl and top with balsamic dressing, salt and pepper.

bean salad
kumara

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Dinner

Bean Salad

Bean Salad

Ingredients

Method

Need help with what's on your family's plate?

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