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Julia Scott, Dietitian

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    Healthier Spag Bol

    A healthier spaghetti bolognese loaded with capsicum, carrot and tinned tomatoes, served on pulse pasta.

    By Julia Scott, NZ Registered Dietitian · 4 August 2019

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    Healthier Spag Bol

    Recipe

    Healthier Spag Bol

    Serves
    6

    Ingredients

    Batch

    Method

    1. 1Cook spaghetti in a pot according to packet instructions.
    2. 2Cook mince in a pan until cooked through, about 5-10 minutes. Set aside.
    3. 3Cook onion in a dash of oil until translucent. Add in capsicum, carrot, tinned tomatoes, mixed herbs and garlic. Bring to the boil. Simmer for 10 minutes.
    4. 4Add mince into the vege mix. Simmer for a further 5-10 minutes.
    5. 5Plate up the pasta and top with mince mix.

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