Cranberry and Nut Butter Seed Slice
By Julia Scott, NZ Registered Dietitian · 9 October 2019

Recipe
Cranberry and Nut Butter Seed Slice
Ingredients
Batch
Method
- 1Preheat the oven to 180°C and line a 30cm x 24cm slice tin with baking paper.
- 2Combine the oats and seeds in an oven tray and roast for around 15 minutes or until lightly golden. Place in a bowl and allow to cool.
- 3Combine coconut oil or butter, honey, maple syrup and nut butter in a bowl. Stir in cranberries.
- 4Mix wet and dry ingredients together.
- 5Press into a prepared tin and place in the fridge for 2-3 hours to set.
- 6Cut into bars and store in an airtight container.
Need help with what's on your family's plate?
I offer one-on-one consults online for individuals, families and children.



