Skip to content
Julia Scott, Dietitian

Try “kumara”, “finger food”, “allergens” or “pregnancy”. Press / anywhere to search.

    Niçoise Salad

    A fresh take on the classic French salad with boiled kumara, egg and green beans, tinned tuna, cherry tomatoes and olives in a simple Dijon vinaigrette.

    By Julia Scott, NZ Registered Dietitian · 12 November 2020

    Jump to recipe
    Niçoise Salad

    Recipe

    Niçoise Salad

    Serves
    2

    Ingredients

    Batch

    Method

    1. 1Mix the dressing ingredients together in a small bowl.
    2. 2Boil the kumara and egg in a saucepan of boiling water for 7 minutes.
    3. 3Lift the egg out and tip in the green beans. Cook the beans and potatoes for a further 4 minutes.
    4. 4Drain the water and rinse the potatoes, beans and egg in a colander under cold running water.
    5. 5Peel the egg and cut into quarters.
    6. 6Divide the kumara, beans and egg between two plates.
    7. 7Divide the tuna, tomatoes and olives evenly between the two plates.
    8. 8Toss gently to combine. Drizzle the dressing over the salad to serve.

    Need help with what's on your family's plate?

    I offer one-on-one consults online for individuals, families and children.

    Work with me

    You might also like