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Julia Scott, Dietitian

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    One Pot Chicken Pesto Pasta

    Creamy, protein-packed and on the table in one pot. A go-to family dinner that you'll come back to again and again, and it makes enough to freeze as freezer meals.

    By Julia Scott, NZ Registered Dietitian · 28 April 2026

    Contains: wheat, milk

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    Recipe

    One Pot Chicken Pesto Pasta

    Ingredients

    Batch

    Method

    1. 1Heat a dash of olive oil in a pan over medium heat. Brown the outside of the chicken
    2. 2Add the garlic and stir for a minute
    3. 3Add the pasta and stock to the pan, bring to the boil, then reduce the heat to medium and put a lid on. Simmer for around 8 minutes, stirring occasionally
    4. 4Once the pasta is tender and most of the liquid has absorbed, add the milk, cream cheese, pesto and Parmesan. Stir to melt the cheeses into the sauce
    5. 5Stir in the sundried tomatoes and spinach until wilted
    6. 6Season with pepper

    Julia's notes

    Depending on the pesto and stock you use, this may also contain tree nuts and other allergens.

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