Plant-based Pancakes
Wholesome plant-based pancakes made with oats, ground almonds, chia seeds and banana.
By Julia Scott, NZ Registered Dietitian · 13 July 2020

Recipe
Plant-based Pancakes
- Makes
- 12 small pancakes
Ingredients
Batch
Method
- 1Combine dry ingredients in a bowl, mix well to remove any lumps.
- 2Add milk, banana and maple. Stir well to combine and form a pancake batter. Leave to thicken for 10 minutes.
- 3Warm a large frying pan over medium heat with a tablespoon of coconut oil. Add heaped tablespoons of batter, smooth into a circle and allow to cook for a few minutes before flipping and cooking the other side. Repeat with remaining mixture.
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