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Julia Scott, Dietitian

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    Plant-based Pancakes

    Wholesome plant-based pancakes made with oats, ground almonds, chia seeds and banana.

    By Julia Scott, NZ Registered Dietitian · 13 July 2020

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    Plant-based Pancakes

    Recipe

    Plant-based Pancakes

    Makes
    12 small pancakes

    Ingredients

    Batch

    Method

    1. 1Combine dry ingredients in a bowl, mix well to remove any lumps.
    2. 2Add milk, banana and maple. Stir well to combine and form a pancake batter. Leave to thicken for 10 minutes.
    3. 3Warm a large frying pan over medium heat with a tablespoon of coconut oil. Add heaped tablespoons of batter, smooth into a circle and allow to cook for a few minutes before flipping and cooking the other side. Repeat with remaining mixture.

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