Skip to content
Julia Scott, Dietitian

Try “kumara”, “finger food”, “allergens” or “pregnancy”. Press / anywhere to search.

    Quinoa Porridge with Nut Butter and Blueberries

    A super easy, high fibre and high protein breakfast. Cook the quinoa in milk, then stir through peanut butter and blueberries. It freezes well in portions.

    By Julia Scott, NZ Registered Dietitian · 4 June 2025

    Contains: milk, peanut

    Jump to recipe

    Recipe

    Quinoa Porridge with Nut Butter and Blueberries

    Ingredients

    Batch

    Method

    1. 1Combine the quinoa and milk in a medium pot. Bring to a boil, cover, reduce the heat and simmer for about 15 minutes or until soft. Add a dash more milk if it starts to get too dry before it's well cooked
    2. 2Remove from the heat and leave to sit, covered, for 10 minutes. Fluff with a fork
    3. 3Add the peanut butter and blueberries and mix well
    4. 4Portion into large silicone ice trays and freeze for later, if you like

    Need help with what's on your family's plate?

    I offer one-on-one consults online for individuals, families and children.

    Work with me

    You might also like