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Julia Scott, Dietitian

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    Slow Cooker Pumpkin Soup

    An easy set-and-forget pumpkin soup with carrots, red lentils and warming spices, finished with coconut cream. Serves a crowd.

    By Julia Scott, NZ Registered Dietitian · 10 April 2019

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    Slow Cooker Pumpkin Soup

    Recipe

    Slow Cooker Pumpkin Soup

    Serves
    8

    Ingredients

    Batch

    Method

    1. 1Put all ingredients except coconut cream in the slow cooker on low for 6-8 hours or until the vegetables are tender.
    2. 2Mash mixture until smooth, add in coconut cream and cook for another 30 minutes to heat back up.

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