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Julia Scott, Dietitian

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    Pumpkin Thai Green Curry

    A creamy coconut Thai green curry loaded with pumpkin, broccoli and Asian greens, served over brown rice and topped with crushed peanuts.

    By Julia Scott, NZ Registered Dietitian · 28 January 2020

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    Pumpkin Thai Green Curry

    Recipe

    Pumpkin Thai Green Curry

    Serves
    5

    Ingredients

    Batch

    Method

    1. 1Prepare and chop the vegetables.
    2. 2In a large frying pan, heat a dash of oil over a medium heat. Add the pumpkin and cook until softened (around 8 minutes).
    3. 3Add the garlic, lime leaves and curry paste to the frying pan and stir for 1 minute. Add the coconut milk and broccoli, and bring to the boil. Add a little water if more liquid is needed. Simmer for 4-5 minutes until the broccoli and pumpkin are tender.
    4. 4Stir the Asian greens through the curry and cook for 1-2 minutes. Add the soy sauce and brown sugar and stir to combine.
    5. 5Serve the curry with rice and top with peanuts.

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