Broccoli Cheese Egg Muffins
Soft, 4-ingredient egg muffins your baby can hold and munch on. No refined flour and no added sugar, just real food. My daughter made these for Louie's morning teas and they freeze really well.
By Julia Scott, NZ Registered Dietitian · 20 October 2026
Contains: egg, milk
Recipe
Broccoli Cheese Egg Muffins
- Stage
- Finger food
Ingredients
Batch
Method
- 1Steam the broccoli until soft, then chop it small
- 2Whisk the eggs and milk together
- 3Stir in the cheese and broccoli
- 4Lightly spray a silicone mini muffin tray and spoon the mix in (don't overfill, they puff up)
- 5Bake at 180°C for about 15 minutes, until set
- 6Serve as a soft finger food once your baby has started finger foods and has already tried egg and dairy.
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