Chicken Puree
Chicken is a wonderful source of protein, iron, zinc and vitamin B12 for your baby. This simple roasted chicken puree blends up smooth and freezes well, so you can have it on hand to mix with vege purees for a balanced meal.
By Julia Scott, NZ Registered Dietitian · 16 April 2026
Recipe
Chicken Puree
- Stage
- Purée
Ingredients
Batch
Method
- 1Chop 1 chicken breast into strips. Place on a lined oven tray.
- 2Roast in the oven at 180°C until cooked through, around 10–15 minutes.
- 3Blend with a little water into a smooth consistency.
- 4Spoon into ice trays and freeze.
Want the full plan for starting solids?
My Starting Solids course covers when to start, first foods, allergens, gagging vs choking and fussy eating, in 12 short videos.
