Courgette Puree

Courgette is a gentle and easy-to-digest vege that makes a great puree for babies. It provides vitamin C, vitamin A and potassium. Its mild flavour is perfect for little ones just starting their solids journey, and it mixes well with other purees too.

Ingredients

• 1–2 courgettes

Method

1. Chop 1–2 courgettes into rounds.

2. Steam in a pot of water or in a baby food steamer until tender, around 10–12 minutes.

3. Drain the water and blend until smooth.

4. Spoon into ice trays and freeze.