Asparagus Slice
A baked savoury slice of eggs, asparagus, cheese and wholemeal bread. Great served warm or cold with a salad.
By Julia Scott, NZ Registered Dietitian · 7 November 2020
Recipe
Asparagus Slice
Ingredients
Batch
Method
- 1Preheat oven to 180°C and lightly oil a baking dish.
- 2Mix eggs, yoghurt (or milk), cheese, onion and parsley in a large bowl.
- 3Snap hard ends off asparagus. Put six spears aside for decoration, then cut the rest into small pieces.
- 4Mix asparagus chunks and bread together, then spread out in the baking dish.
- 5Pour over egg mixture and decorate with reserved asparagus spears. Leave to stand for 15 minutes, to allow egg to soak into bread.
- 6Bake for 30 minutes until top is lightly browned.
- 7Serve warm or cold, with a salad.
Need help with what's on your family's plate?
I offer one-on-one consults online for individuals, families and children.
