Creamy Tomato Prawn Pasta
By Julia Scott, NZ Registered Dietitian · 12 January 2021
Recipe
Creamy Tomato Prawn Pasta
- Serves
- 4-5
Ingredients
Batch
Method
- 1Cook spaghetti according to packet instructions.
- 2Heat a large pan over medium heat. Add butter. Once melted add onion and cook for 3-4 minutes. Add garlic, cook for a further 1 minute.
- 3Add prawns to the pan and cook on either side for 2 minutes.
- 4Add tomatoes, stock, basil, parsley, chilli flakes and courgette. Simmer for 5 minutes, then add milk and simmer for a further 5 minutes. Season to taste with salt and pepper.
- 5Divide spaghetti among bowls and top with prawn mixture.
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