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Julia Scott, Dietitian

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    Slow Cooker Beef Enchiladas with Tomato and Avo Salsa

    Tender slow-cooked shredded beef and pinto beans rolled in wholemeal tortillas, baked with tomato and cheese, and served with a fresh tomato and avocado salsa.

    By Julia Scott, NZ Registered Dietitian · 19 September 2019

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    Slow Cooker Beef Enchiladas with Tomato and Avo Salsa

    Recipe

    Slow Cooker Beef Enchiladas with Tomato and Avo Salsa

    Serves
    6

    Ingredients

    Batch

    Tomato and Avocado Salsa

    Method

    1. 1Preheat slow cooker on low.
    2. 2Cut the beef into 2-3 pieces. Place meat, tomato paste, cumin, coriander, chilli flakes, onion, garlic, pinto beans and 1 can of tomatoes into the slow cooker. Cook on low for 7-8 hours.
    3. 3Remove the meat from the cooker and shred using 2 forks. Return meat to the mixture, stir in coriander leaves and vegetables.
    4. 4Preheat oven to 200°C.
    5. 5Line oven dish with tortillas, spoon meat mixture onto each tortilla and roll up next to each other. Pour the second can tinned tomatoes over the rolled tortillas and top with grated cheese. Bake for 25-30 minutes until cheese is melted and golden.
    6. 6Mix all salsa ingredients together.
    7. 7Serve enchiladas with salsa and shredded lettuce.

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