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Julia Scott, Dietitian

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    Banana Puree

    Banana is one of the easiest and quickest first foods for your baby. It’s naturally sweet and creamy, needs no cooking, and is perfect for when you need a snack in a hurry.

    By Julia Scott, NZ Registered Dietitian · 16 April 2026

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    Banana Puree

    Recipe

    Banana Puree

    Stage
    Purée

    Ingredients

    Batch

    Method

    1. 1Remove skin.
    2. 2Mash with the back of a fork, or blend with a little water until smooth.

    Julia's notes

    Serving Suggestion

    Serve on a preloaded spoon, or mash and mix with yoghurt for a thicker texture.

    Want the full plan for starting solids?

    My Starting Solids course covers when to start, first foods, allergens, gagging vs choking and fussy eating, in 12 short videos.

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