Broccoli Puree
Broccoli is a wonderful first vege to introduce to your baby. It’s packed with vitamins C and K, and has a mild flavour that most little ones take to well. This simple puree freezes beautifully, making it perfect for batch cooking and having ready for busy days.
By Julia Scott, NZ Registered Dietitian · 12 April 2026
Recipe
Broccoli Puree
- Stage
- Purée
Ingredients
Batch
Method
- 1Chop half a head of broccoli into florets.
- 2Steam in a pot of water or in a baby food steamer until tender, around 10-12 minutes.
- 3Drain the water and blend until smooth.
- 4Spoon into ice trays and freeze.
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