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Julia Scott, Dietitian

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    Tuna And Broccoli

    This tuna and broccoli puree is a quick and nutritious meal for your baby. Tinned tuna is packed with omega-3, and the broccoli adds iron and vitamin C and folate. It’s simple to make and freezes well.

    By Julia Scott, NZ Registered Dietitian · 16 April 2026

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    Tuna And Broccoli

    Recipe

    Tuna And Broccoli

    Stage
    Purée

    Ingredients

    Batch

    Method

    1. 1Boil or steam broccoli. Blend with tuna and water.
    2. 2Spoon into ice trays and freeze.

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