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Julia Scott, Dietitian

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    Feijoa Puree

    Feijoas are a lovely seasonal puree for your baby. Their unique sweet flavour is a great way to introduce new tastes, and they need no cooking at all.

    By Julia Scott, NZ Registered Dietitian · 16 April 2026

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    Feijoa Puree

    Recipe

    Feijoa Puree

    Stage
    Purée

    Ingredients

    Batch

    Method

    1. 1Cut in half and scoop out the flesh.
    2. 2Mash with the back of a fork, or blend with a little water until smooth.

    Julia's notes

    Serving Suggestion

    Serve on a preloaded spoon, or mix with banana puree for extra creaminess.

    Want the full plan for starting solids?

    My Starting Solids course covers when to start, first foods, allergens, gagging vs choking and fussy eating, in 12 short videos.

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