Fish Pie
This fish pie puree is a lovely way to introduce your baby to fish. It’s packed with protein and iron from the spinach, and the potato gives it a creamy, smooth texture. Great for batch cooking and freezing.
By Julia Scott, NZ Registered Dietitian · 16 April 2026
Recipe
Fish Pie
- Stage
- Purée
Ingredients
Batch
Method
- 1Add potato and water to a pot and boil until potato is soft, remove potato. Leave water in the pot and add fish and spinach, boil until fish is cooked through.
- 2Drain the water, add the potato back in and blend until smooth.
- 3Spoon into ice trays and freeze.
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