Salmon Puree
Tinned salmon is a brilliant shortcut for baby food — it’s packed with omega-3 and protein, and requires no cooking at all. Just make sure you choose a no added salt variety to keep it baby-friendly.
Ingredients
1 tin salmon, no added salt
Method
Pour tinned salmon into a bowl.
Mash with the back of a fork or blend in a food processor until smooth.
Use within 2–3 days.
Serving Suggestion
Serve on a preloaded spoon, or mix with avocado or kumara puree for extra creaminess.