Frozen Banana Bites
These frozen banana bites are a lovely cool treat for your baby, especially great for sore teething gums. The yoghurt and peanut butter are perfect for allergen introduction, and they’re so simple to prepare.
By Julia Scott, NZ Registered Dietitian · 14 April 2026

Recipe
Frozen Banana Bites
- Stage
- Finger food
Ingredients
Batch
Method
- 1Cut banana into slices.
- 2Top with yoghurt and then peanut butter.
- 3Sprinkle with hemp seeds if using.
- 4Freeze for a couple of hours or overnight.
Julia's notes
Serving Suggestion
Serve straight from the freezer — they soften quickly.
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