Kiwifruit Puree
Kiwifruit is packed with vitamin C and has a lovely tangy-sweet flavour that many babies enjoy. It’s quick to prepare with no cooking needed, making it a great option for a fresh snack.
By Julia Scott, NZ Registered Dietitian · 16 April 2026
Recipe
Kiwifruit Puree
- Stage
- Purée
Ingredients
Batch
Method
- 1Cut in half and scoop out the flesh.
- 2Mash with the back of a fork, or blend with a little water until smooth.
Julia's notes
Serving Suggestion
Serve on a preloaded spoon, or mix with banana or pear puree to mellow the tanginess.
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