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Julia Scott, Dietitian

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    Lentil Bolognese

    This lentil bolognese is a brilliant plant-based meal for your baby. The lentils provide iron and give it a lovely hearty texture, and there are plenty of veges too. Serve with well-cooked pasta for a complete meal.

    By Julia Scott, NZ Registered Dietitian · 14 April 2026

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    Lentil Bolognese

    Recipe

    Lentil Bolognese

    Stage
    Textured

    Ingredients

    Batch

    Method

    1. 1Fry carrots, onion and garlic in a pan with a dash of olive for 5–10 minutes, until soft.
    2. 2Add the remaining ingredients and cook for 10–15 minutes. Blend slightly or mash before serving.
    3. 3Serve with well-cooked pulse pasta.

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