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Julia Scott, Dietitian

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    Risoni And Veges

    This risoni and veges is a wonderful textured meal for babies who are ready to move on from purees. The tiny pasta shapes are perfect for little mouths, and the veges add plenty of nutrition and colour.

    By Julia Scott, NZ Registered Dietitian · 15 April 2026

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    Risoni And Veges

    Recipe

    Risoni And Veges

    Stage
    Textured

    Ingredients

    Batch

    Method

    1. 1Cook capsicum in a frying pan for 3 minutes, add courgette and corn. Cook stirring for two minutes.
    2. 2Add tinned tomatoes and cook for 10 minutes, stirring occasionally.
    3. 3Blend into mashed consistency.
    4. 4Meanwhile cook risoni in a pot of boiling water until tender, drain. Toss risoni and veges together.

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