Mango Puree
Mango is a great source of vitamin A, C and fibre. Using frozen mango makes this puree super easy to prepare any time of year.
By Julia Scott, NZ Registered Dietitian · 16 April 2026
Recipe
Mango Puree
- Stage
- Purée
Ingredients
Batch
Method
- 1Defrost around 1 cup frozen mango in a bowl in the fridge overnight.
- 2Blend in a food processor until smooth, add a little water if needed.
- 3Spoon into ice trays and freeze.
Julia's notes
Serving Suggestion
Serve on a preloaded spoon, or mix with yoghurt for older babies who have been introduced to dairy.
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