Peas Puree

Peas are a wonderful first food for babies — naturally sweet and full of goodness, including protein, fibre and vitamin C. This super quick puree uses frozen peas so you can whip it up in minutes. It’s great on its own or mixed with other purees.

Ingredients

  • 1 cup frozen peas

Method

  1. Place 1 cup frozen peas in a bowl of water.

  2. Cook in the microwave for 3–4 minutes.

  3. Drain the water and blend until smooth.

  4. Spoon into ice trays and freeze.

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Beans Puree

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Spinach Puree