Skip to content
Julia Scott, Dietitian

Try “kumara”, “finger food”, “allergens” or “pregnancy”. Press / anywhere to search.

    Veges And Cheese

    This veges and cheese mash is one of the quickest meals you can make for your baby. It’s a great way to use up any leftover cooked veges, and the melted cheese adds flavour and is perfect for allergen introduction.

    By Julia Scott, NZ Registered Dietitian · 14 April 2026

    Jump to recipe
    Veges And Cheese

    Recipe

    Veges And Cheese

    Stage
    Textured

    Ingredients

    Batch

    Method

    1. 1Mash any variety of cooked veges.
    2. 2Warm and top with grated cheese.

    Julia's notes

    Serving Suggestion

    Serve on a preloaded spoon — try different vege combos each time to keep things interesting.

    Want the full plan for starting solids?

    My Starting Solids course covers when to start, first foods, allergens, gagging vs choking and fussy eating, in 12 short videos.

    You might also like