Chicken Tikka Masala on Quinoa Rice

• 600g chicken, diced
• 1 broccoli, chopped
• 1 leek, chopped
• 1 capsicum/carrot, diced
• 4 tbsp fresh cilantro
• 2 cups quinoa brown rice mix

Sauce

• 2 tsp ginger, minced
• 3 cloves garlic, crushed
• 1 tinned tomatoes
• 1 cup Greek yoghurt
• 1 Tbsp cumin
• 1 Tbsp garam masala
• 1 tsp turmeric
• 1/2 Tbsp chili powder