Banana And Blueberry Muffins
These banana and blueberry muffins are super simple with just four ingredients and no added sugar. The banana provides natural sweetness, eggs boost the protein and the blueberries are packed with antioxidants. Batch bake and freeze for easy snacks.
By Julia Scott, NZ Registered Dietitian · 14 April 2026
Recipe
Banana And Blueberry Muffins
- Stage
- Finger food
Ingredients
Batch
Method
- 1Mix bananas, eggs and cinnamon in a bowl.
- 2Pour into silicon muffin tins and top each with 3 blueberries.
- 3Bake for 15 minutes at 180°C.
Julia's notes
Serving Suggestion
Serve whole for little hands to grab — these are soft and easy for babies to bite into.
Want the full plan for starting solids?
My Starting Solids course covers when to start, first foods, allergens, gagging vs choking and fussy eating, in 12 short videos.
