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Julia Scott, Dietitian

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    Fish And Kumara

    This fish and kumara puree is a simple and nutritious meal for your baby. Steaming keeps all the goodness in, and the naturally sweet kumara pairs beautifully with the mild white fish.

    By Julia Scott, NZ Registered Dietitian · 16 April 2026

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    Fish And Kumara

    Recipe

    Fish And Kumara

    Stage
    Purée

    Ingredients

    Batch

    Method

    1. 1Place fish and kumara in a steamer over a saucepan of boiling water for 8 minutes or until fish is cooked through.
    2. 2Transfer fish to a plate, steam kumara for an extra 4 minutes or until tender. Cool slightly and blend with water.
    3. 3Spoon into ice trays and freeze.

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