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Julia Scott, Dietitian

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    Salmon And Kumara Puree

    This salmon and kumara puree is a lovely creamy meal for your baby. The tinned salmon provides omega-3 and protein, while the kumara and carrot add natural sweetness along with vitamin A, C and fibre. Use no added salt salmon to keep it baby-friendly.

    By Julia Scott, NZ Registered Dietitian · 16 April 2026

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    Salmon And Kumara Puree

    Recipe

    Salmon And Kumara Puree

    Stage
    Purée

    Ingredients

    Batch

    Method

    1. 1Steam veges until soft. Add kumara, carrot (or courgette) and salmon to a food processor and blend until smooth.
    2. 2Spoon into ice trays and freeze.

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